For over a decade, the Super Dual Auroral Radar Network (SuperDARN) and the Active Magnetosphere and Planetary Electrodynamics Response Experiment (AMPERE) have been measuring ionospheric convection and field-aligned currents in the high-latitude regions, respectively. Using both, whole hemisphere maps of the magnetosphere-ionosphere energy transfer rate (the Poynting flux) have been generated with a time resolution of two minutes between 2010 and 2017. These uniquely data driven Poynting flux patterns are used in this study to perform a superposed epoch analysis of the northern hemisphere ionospheric response to transitions of the IMF B_z component. We discuss the difference in the distribution of Poynting flux between the magnetosphere-ionosphere Dungey cycle “switching on” and “switching off” to solar wind driving, revealing that they are not symmetric temporally or spatially.